Swedish Massage
This classic technique uses therapeutic soft tissue manipulation to ease muscle tension and pain, helping maintain supple ligaments and tendons.  It provides relaxation and a sense of renewal.  Shorten your recovery time when you work and play hard.
 
Deep Tissue Massage
This treatment uses a series of intensive techniques to manipulate sore, tight muscles and the connective tissue that holds them in place. Highly therapeutic, deep tissue work increases circulation, releases built-up toxins, and restores balance to the body and nervous system. This is an important part of comprehensive treatment for chronic injuries.

Athletic Sports Massage
A must for pre- or post-workout flexibility, enhanced performance, and restoration after your big event. This massage employs deep pressure techniques to targeted muscle groups to warm up muscles prior to your workout and to flush out post-workout toxins. A half-hour session coupled with your workout will improve performance and facilitate recovery.

Hot Stone Massage (Coming This Fall!)
Coming this Fall - A breakthrough technique to balance the body's emotional, physical and spiritual energies. The application of gently heated stones as part of a deeply relaxing and penetrating massage unlocks the body's natural healing energies.

Pre- and Post-Natal Massage (Coming Soon!)
This soothing, full-body massage targets areas of tension during pregnancy, while relieving lower back pain, sciatica and water retention. An excellent way to increase circulation, this technique allows you to lie down safely and comfortably.  Learn ways to soothe your baby with the comfort of your touch.